5 Things to Consider Before Sleeping With Your Cat


Sleeping with your cat can be beneficial for both or impair your routines and create a dependency. Before deciding anything definitively, consider well what is best for both of you in the long term.

Is the quality of your sleep affected when you go to sleep with your cat?

Some people are lighter than others and the slightest noise or movement can interrupt their sleep in the middle of the night. The cats can be very restless animals wee hours of the morning and can start playing with the sheets, any shade they are interesting or even your hair look.

Keep in mind that feline circadian rhythms are different from ours. Cats are predators by nature and tend to remain active at night, unlike us. Let’s not forget that cats can also snore, so try to make your pet an impromptu sleep study before it interrupts yours.

A happy cat, a healthy cat

Your cat may love sleeping with you in bed and spending time with you at night to help calm him when he is scared or restless. Although when it comes to educating your cat, it is essential to establish limits that make him understand who is in charge, it is also true that each cat is a world and that many times a more fearful animal or one that has had bad experiences needs special attention.

In these cases, you may have to make concessions to prioritize the welfare of the animal. The cats with anxiety tend to lose hair, lose weight and show self – destructive behaviors that can become seriously affect your health. If you see a clear improvement in your pet after resting a couple of nights at your side and, in addition, your sleep is not interrupted, this may be the best solution for both.

Beware of your pet’s hair

Even if you don’t have allergies or asthma, you may end up reacting to the branches, traces of dirt or microbes that drag your cat’s hair. Keep in mind that cats make their needs in a box with sand and sometimes they can be dragged throughout the house.

Up to 30% of the American population has or has become allergic to cats and dogs, according to a report by the Asthma and Allergy Foundation of America. If that is your case, and you still want to sleep with your pet, there are machines that filter the air that can help you.

How to make your cat sleep at night

As already mentioned, cats are predators by nature that remain very active at night. If you want to sleep with your cat it is essential that you try to change their routines so that you are both at the same point when your bedtime comes. To do this, you can:

  • Keep your cat active during the day. Ideally, concentrate games and caresses during the morning and afternoon so that your cat gets tired, although many works outside the home during the day, so this is not always easy.
  • Take your cat for a walk. Use a special leash for cats and take it on an excursion around.
  • Get toys that stimulate your intellect. You can use, for example, puzzles that have prizes.
  • Leave toys scattered throughout the house so that the cat is entertaining instead of sleeping.
  • Play with him before going to bed.

What to do if your cat bothers you while you sleep

The easiest answer is not to let him sleep with you. If this is not an option and you still think that it is best for both of you to share the bed, you can try to use a corner of your bedroom as a ‘thinking corner’. Make him stand there every time a finger bites you, meow in excess or throw something to get your attention, especially if this is done at five in the morning.

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